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Essential Oil + Sound bath experience with Lisa Pauley, Sunday 7 July, 1.30- 3.30PM
Join Lisa Pauley - Yoga & Wellness- for her Essential Oil and Sound Bath Session and learn how to receive deep relaxation and release tensions within our body and mind through receiving the resonance of Alchemy Crystal Bowls and the healing properties of Essential oils. Essential Oil and Sound Baths weave the vibrational qualities of the crystal bowls with the soothing aromatic qualities of essential oils. The result is a wonderful nurturing and deeply relaxing experience for you. You also receive the most beautiful aromatic essential oil blend that is prepared with the vibrationally charged water from the crystal bowls. This is for you to take home to recreate this deeply relaxing experience wherever you go. Book your place on MindBody |
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Slow Down Sunday with Lisa Hood, Sunday 7 July, 6.30- 8.00PM
Join Lisa from LaHoodyoga for a very special Sunday evening of yin yoga, crystal Grids and essential oils. Expect slow, mindful and deep Yin practices that will help you tune out of your usual distractions and give you space to just be you. You’ll learn practices and tools that you can incorporate into your everyday life so that you can come back to these zen feelings, again and again. Welcome to your new ritual. What to expect: Warm candle light greets you as you arrive and a cup of herbal Love tea is gifted, you choose your mat and get comfy on the soft cushions and blankets. Soothing Doterra Essential oils are there for you to enhance the mood or energy that you want to experience. Pick your oil (or oils!) and breathe deeply and then come to gaze at the crystal grid. The yoga and crystals will have a different theme, elemental, chakra, emotional or seasonal and we will work to unblock negative energy locked up in the body and mind, and allow new positive free flowing energy to encapsulate the body. After a lengthy resting savasana (everyone's favorite part in yoga!!), the final task for you is to pick an oracle card. Sometimes the card is all that's needed to cement that answer you've been questioning. It’s an event of self care, a moment to check-in with yourself and take time out. Book your place on MindBody |
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Heart Womb Connection Circle with Rebecca Wilson, Sunday 14 July, 02.00-5.30PM
Your Womb is your sacred source space. She is the very embodiment of your feminine essence and power. It is from a deep connection to this space that you fully embody the sacred light that lives within you, a deep sense of knowing, and clarity that comes from true presence with yourself and within each moment you experience life.A woman who is deeply connected to her womb space doesn't seek answers from outside, as she knows herself, her truth and the wisdom that rises from within her own being. Womb connection supports you to release fear and other emotions from the heart and womb space creating inner connection, clarity and love in your body. Benefits of Womb Connection - - Healing & Awakening - Womb healing from past trauma - Connection to feminine flow - Balanced Womb Energy - Clear decision making - Clear Boundaries, energetically, emotionally, physically, sexually, spiritually - Clearing old energy from past lovers - Supports menstrual Health - Attract Healthy relationship - Increased libido - Awakened sexual energy - Zest for life - Supports creativity & fertility Book your place on MindBody |
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Cacoa Rose Sound Ceremony with Louise, Sunday 21 July, 01.00-3.00PM
This is a ceremony to nurture self-acceptance, love and compassion with the medicines of Rose and Cacao. We will be working with Rose and Cacao to help heal and open our hearts, to help clear out the old to create space for the new.Rose has been revered throughout history for both her beauty and symbolism of love, balance, devotion and sensuality. She represents the divine feminine and reminds us there is strength in softness with her gentle, soft petals and sharp, jagged thorns. This plant is working to help us love without fear. Cacao encourages us to loosen the grips around our heart and disperse any energetic blockages we may be carrying. She helps us to surrender up that which no longer serves to create space for the new. Cacao empowers us to connect more deeply and effortlessly to our own intuition and heart wisdom and allows us to access realms that are often unavailable to us when we are not still and present. Together we will drink ceremonial grade cacao from the Peruvian Andes infused with rose. I will lead you on a short meditation before you set off on a sound journey with the gong, alchemy crystal bowls and other instruments as your guide. Comforting rose tea and healthy biscuits will be provided after the ceremony as we enjoy some grounding, integration time together. Book your place on MindBody |
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Introduction to Essential Oils with Lisa Pauley, Saturday 27 July, 12.30-2.00PM
Join Lisa Pauley for our first Introduction to Essential Oils Class. We are looking forward to an informative and supportive session, to see how these powerful, potent doTERRA essential oils can benefit us and our families; for physical health, to bring emotional harmony and to detox our homes. It will the perfect chance for you to get your hands on the highest quality essential oils, to learn more about the ones you’ve been intrigued by and to see how easy it is to put YOUR natural self care, on the top of your priority list. Lisa will go through 10 key oils that support us to address the most common ailments experienced in our families. Concerns such as; digestive issues, low immunity, disturbed and restless sleep, anxiety and low mood, headaches, skin concerns, achey and sore muscles to name a few.... We will explore the many uses and applications of the oils, so you feel educated and empowered to embrace a more natural, plant centred approach to your overall wellness . This class will be an excellent place to start if you are wishing to embrace a more holistic toxic free life, and are curious as to how the essential oils can support us in this way. Book your place on MindBody |
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Aerial Yoga Workshop with Julie Ela Grace, Sunday 28 July, 3.00-5.30PM
Join Julie Ela Grace for this beautiful and fun Aerial Yoga workshop. In this summer aerial yoga workshop, we will use a combination of deep breathing techniques and expansion stretching within the fabrics to find lightness and playfulness, all while relaxing the mind and body. Book your place on MindBody |