Learning Self Practice Workshop - 12th May, 12.30-2.30PM, Nicole Croft
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This workshop is designed to help you begin a self practice and will explore the foundations of a simple sequence that you can replicate at home , the imperative of the breath and keen observance as your practice and how you might add to the sequence overtime so that your practice can grow with you. We will also explore some of the common pitfalls yogis face when starting out on the mat at home.
Wonderful refreshments and treats will be supplied by Plants & Pilates. Please book through Mindbody App |
Limitless Yoga Wheel Workshop - 13th May, 2.00-4.00PM, Lisa Cuerden
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A 2hr workshop to experience the Limitless possibilities of the limitless Wheel ! The newest yoga/fitness revolution creating strength, mobility and decreasing the rate of recovery for everyone no matter your physical fitness level! Lisa will take you through a variety of yoga flows, incorporating the wheel including inversions, backbends plus restorative poses showing you how versatile the wheel can be. Come with an open mind and ready to have lots of fun,fun, FUN! Devine nourishment will follow from the wonderful Plants & Pilates.
Please book through Mindbody App |
Yoga and Organic Beauty - 27th May, 11.00-2.00PM, Ayesha Ali
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Downdog + Crow and Plants & Pilates are teaming up and going on location to LaEva Organic beauty studio.
This is going to be a very special affair, the location is stunning, the yoga with Ayesha will be amazing and the vegan delicious lunch from P&P will be divine. This workshop will be a beautiful sensory treat , LaEve are launching there new Jasmina oil which will be the perfect inspiration. Please book through Mindbody App |
